Everyone has the ability to create their own lives.

In screen-free week we have an opportunity to create a new life for ourselves with the hobbies we choose outside of electronics. We can use this time away from screens to reflect on our lives and what we can achieve. This week we can focus on our mental health and wellbeing. With time away from screens we can pursue other hobbies and activities that benefit our wellbeing. Things such as walking outdoors or spending time in nature can give us a mental boost and this week is a great time to try this out.

The earth’s the LORD’s, and everything in it, the world, and all who live in it; for he founded it on the seas and established it on the waters. – Psalm 24:1