Time to Talk Day serves as an important occasion for fostering open and compassionate conversations about mental health, recognising the intrinsic dignity of each person as created in the image of God.

This day invites us to embody the Christian values of empathy, understanding and support for those facing mental health challenges. It encourages us to follow the example of Christ, who showed compassion to those who were suffering.

By acknowledging mental health concerns and engaging in dialogue, we can help break the stigma surrounding mental health issues and create an environment where individuals feel valued and understood.

Time to Talk Day aligns with the Christian call to love one another and provides an opportunity for us to demonstrate solidarity and care for those experiencing mental health struggles.

Cast all your anxiety on him because he cares for you. – 1 Peter 5:7